If you are feeling down or if you are feeling somewhat cranky--Go to church!
CNN reports, "A new study shows that attending religious services regularly can mean a more optimistic, less depressed, and less cynical outlook on life".
"According to the report, to be published this week in the Journal of Religion and Health, those who attend services frequently were 56% more likely to have an optimistic life outlook than those who don't and were 27% less likely to be depressed. Those who attended weekly were less likely to be characterized by cynical hostility, compared with those who did not report any religious service attendance".
"'We looked at a number of psychological factors; optimism, depression, cynical hostility, and a number of subcategories and subscales involving social support and social strain,' said Eliezer Schnall an associate professor of psychology at Yeshiva University in Manhattan, who headed the initiative."
Read the entire article at the CNN Belief Blog found here.
I am the Pastor of Tolar Baptist Church, Tolar, Texas. I am the author of, "Messed Up Men of the Bible: Seeing the Men in Your Life Through God's Eyes" (Kregel, 2016). The book received the Golden Scroll: Non-fiction Merit Award. I am the founding pastor of Grace River Church in Severance, Colorado. Previously I pastored Cornerstone Baptist Church, Windsor, Colorado (9 yrs) and FBC, Lipan, Texas (6 yrs). My first church to pastor was the Cliffside Baptist Church of Amarillo, Texas. I have served on staff of the FBC, Monterey, Tennessee, Olsen Park Baptist Church, Amarillo, Texas, and FBC, Camden, Tennessee. I have served the Colorado Baptist General Convention as the Chairman of the Executive Board and as a Vice President. I have served as a Trustee for the North American Mission Board of the SBC. I have been blessed to walk alongside the love of my life, Tina, for the past 32 years. She is a talented author, teacher, singer, and song writer. Tina writes at www.tinasamples.blogspot.com and is the author of, Wounded Women of the Bible, 2013 by Kregel Publications. I have two amazing sons, Jaren and Zach, and one extraordinary granddaughter, Abigail.